Bhakti Shah, Yoga Practitioner and OoWomaniya Expert is practicing yoga since past 20 years and she explains 8 Yoga asanas that will provide relief from back pain.<br /><br />There are various causes behind chronic back pain -<br /><br />1. Incorrect Posture while sitting, standing and/or sleeping<br />2. Sitting or standing for longer hours<br />3. Sedentary lifestyle<br />4. Obesity<br /><br />Severe back pain can be due to various other reasons like sciatica, neuropathy, cervical or lumbar disc (spine) related issues. <br /><br />Severe back pain requires immediate attention of a Doctor and a right diagnosis and then the treatment.<br /><br />Have some questions related to health? <br />Get a private and anonymous consultation with Physicians, Gynecologists, Dietitians, Emotional Health Counselors and Lifecoaches on -<br /><br />www.oowomaniya.com<br /><br />Know Stories From OoWomaniya's Community of women -<br />www.oowomaniya.com/voices
